The Melt The Melt

Nutritional Info

Calories
Calories from fat
Total fat (g)
Saturated fat (g)
Trans fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Vitamin A
Vitamin C
Calcium
Iron
Vegetarian
Vegan
Gluten-free
                                   
The Classic 630 310 35.0 20.0 0.0 110 1010 49 0 2 29 25% 0% 60% 4% Y N Y *
The Mission 490 190 20.0 12.0 0.0 60 950 54 2 0 18 15% 8% 45% 30% Y N Y *
The Italian Job 550 230 26.0 16.0 0.0 80 1160 57 2 0 23 20% 2% 50% 30% Y N Y *
The Egg-In-A-Hole 480 180 20.0 11.0 0.0 230 920 49 2 0 21 15% 0% 30% 35% Y N Y *
The Kid 560 160 18.0 10.0 0.0 60 810 72 4 20 26 20% 8% 60% 30% Y N Y *
                                   
The Mac Daddy 800 360 39.0 21.0 0.0 125 1180 71 1 3 38 25% 0% 60% 10% Y N N
The Shorty 720 390 42.0 23.0 0.0 110 930 48 0 2 31 20% 0% 50% 10% N N N
The 'Shroom 570 220 24.0 14.0 0.0 75 940 58 3 3 23 6% 0% 60% 30% Y N Y *
The Bird 620 230 27.0 14.0 0.0 90 1440 58 2 0 37 45% 8% 80% 35% N N Y *
The Pizza 720 360 40.0 23.0 0.0 110 1850 58 2 0 31 25% 4% 70% 30% N N Y *
                                   
Two Tomato Basil - Cup 110 50 6.0 1.5 0.0 10 520 14 3 7 2 20% 10% 2% 4% Y N Y
Two Tomato Basil - Bowl 220 100 11.0 3.5 0.0 15 1040 28 7 15 3 40% 20% 4% 8% Y N Y
Spicy Black Bean - Cup 150 80 9.0 3.5 0.0 20 590 16 4 2 5 10% 25% 4% 10% Y N Y
Spicy Black Bean - Bowl 310 160 18.0 7.0 0.0 40 1180 32 9 5 9 25% 45% 8% 20% Y N Y
Sweet Corn Tortilla - Cup 200 100 11.0 7.0 0.0 35 500 25 3 5 4 10% 8% 4% 6% Y N Y
Sweet Corn Tortilla - Bowl 410 210 23.0 13.0 0.5 75 1000 50 6 9 9 20% 15% 10% 10% Y N Y
Sausage & Pepper - Cup 150 70 8.0 2.5 0.0 15 430 11 3 5 6 45% 50% 4% 6% N N Y
Sausage & Pepper - Bowl 300 140 16.0 4.5 0.0 35 870 22 5 9 12 90% 110% 8% 10% N N Y
                                   
The Caesar - Side 190 130 14.0 4.0 0.0 20 220 11 1 1 5 110% 10% 10% 4% N N N
The Caesar - Large 350 240 27.0 7.0 0.0 35 370 19 3 2 9 250% 10% 20% 10% N N N
The Field Greens - Side 210 120 13.0 5.0 0.0 15 310 17 1 6 6 30% 10% 6% 4% Y N N
The Field Greens - Large 380 220 25.0 9.0 0.0 25 570 30 2 11 11 60% 20% 10% 6% Y N N
                                   
Fresh Tomato 0 0 0.0 0.0 0.0 0 0 1 0 0 0 2% 4% 0% 0% Y Y Y
JalapeƱo 0 0 0.0 0.0 0.0 0 45 0 0 0 0 2% 8% 0% 0% Y Y Y
Grilled Onion 10 0 0.0 0.5 0.0 0 20 2 1 1 0 0% 0% 0% 0% Y Y Y
Smoked Bacon 60 45 4.0 1.5 0.0 15 290 0 0 1 5 0% 0% 0% 0% N N Y
Baby Spinach 0 0 0.0 0.0 0.0 0 15 1 0 0 1 40% 10% 2% 4% Y Y Y
Grilled Chicken 60 20 2.0 0.5 0.0 35 220 1 0 0 11 0% 0% 0% 2% N N Y
Country Ham 45 10 1.5 0.5 0.0 25 260 1 0 1 8 0% 0% 0% 2% N N Y
Braised Short Rib 200 160 17.0 7.0 0.0 35 25 1 0 0 9 2% 0% 0% 6% N N N
Portabello Mushroom 50 35 4.0 0.5 0.0 0 170 2 0 2 2 0% 0% 0% 0% Y Y Y
Pepperoni 99 84 9.1 3.8 0.0 23 380 0 0 0 4 0% 0% 0% 0% N N Y
                                   
Aged Cheddar 110 80 9.0 5.0 0.0 30 180 1 0 0 7 6% 0% 20% 0% Y N Y
Pepper Jack 80 60 6.0 3.5 0.0 20 125 0 0 0 5 4% 0% 15% 0% Y N Y
Fontina 80 60 7.0 4.0 0.0 25 170 1 0 0 5 6% 0% 10% 0% Y N Y
Provolone 100 70 8.0 5.0 0.0 20 250 1 0 0 7 6% 0% 25% 0% Y N Y
Aged Swiss 70 45 5.0 3.0 0.0 20 40 0 0 0 5 0% 0% 20% 0% Y N Y
Fontina/Provolone Blend 180 140 17.0 10.0 0.0 45 440 0 0 0 13 10% 0% 35% 0% Y N Y
                                   
Fresh Brewed Iced Tea 0 0 0.0 0.0 0.0 0 0 0 0 0 0 0% 0% 0% 0% Y Y Y
House Lemonade 140 0 0.0 0.0 0.0 0 5 32 1 30 2 0% 50% 0% 2% Y Y Y
Boylan Sugar Cane Cola 270 0 0.0 0.0 0.0 0 0 68 0 68 0 0% 0% 0% 0% Y Y Y
Boylan Root Beer 280 0 0.0 0.0 0.0 0 60 70 0 70 0 0% 0% 0% 0% Y Y Y
Boylan Lemon Lime 250 0 0.0 0.0 0.0 0 0 63 0 63 0 0% 0% 0% 0% Y Y Y
Zevia Zero Calorie Cola 0 0 0.0 0.0 0.0 0 20 4 0 0 0 0% 0% 0% 0% Y Y Y
Izze Sparkling Clementine 90 0 0.0 0.0 0.0 0 15 21 0 19 0 0% 30% 0% 0% Y Y Y
Izze Sparkling Pomegranate 90 0 0.0 0.0 0.0 0 10 22 0 18 0 0% 30% 0% 0% Y Y Y
Izze Sparkling Apple 90 0 0.0 0.0 0.0 0 15 23 0 21 0 0% 30% 0% 0% Y Y Y
Bottled Water 0 0 0.0 0.0 0.0 0 0 0 0 0 0 0% 0% 0% 0% Y Y Y
1% Milk 150 25 3.0 2.0 0.0 20 200 18 0 18 14 10% 2% 45% 0% Y N Y
The Milkshake - Vanilla Bean 370 80 8.0 5.0 0.0 30 190 60 0 59 13 2% 0% 50% 0% Y N Y
The Milkshake - Milk Chocolate 460 80 8.0 5.0 0.0 30 190 82 0 79 14 2% 0% 50% 0% Y N Y
The Milkshake - Espresso Bean 380 80 8.0 5.0 0.0 30 190 62 0 59 13 2% 0% 50% 0% Y N Y
Malt 30 5 0.5 0.0 0.0 0 35 5 0 3 1 0% 0% 2% 0% Y N Y
                                   
The Soft Serve Vanilla Bean Ice Cream 150 30 3.0 2.0 0.0 10 75 25 0 22 4 0% 0% 15% 0% Y N N
Fresh Apple 70 0 0.0 0.0 0.0 0 0 19 3 14 0 2% 10% 0% 0% Y Y Y
Daily House Baked Cookie 220 100 12.0 7.0 0.0 35 100 30 1 19 2 6% 0% 0% 10% Y N N
Chocolate Marshmallow S'more 530 160 18.0 7.0 0.0 25 540 79 2 26 11 6% 0% 8% 30% Y N N
* by request
% Daily Value